Self-Care During Infertility
I have been on the infertility journey for 12 years now. Throughout my journey of trying to grow my family with my husband, I have learned the importance of stewarding my body, soul, spirit, and mind. Below are a few of my self-care suggestions during infertility, but I would love to hear yours too! What would you add to the list?
- Do something that makes you laugh
- Cling to God’s Word
- Join a Moms in the Making support group
- Set healthy boundaries
- Go on a walk
- Take a deep breath
- Keep a gratitude journal
- Declare out God’s Word
- Listen to worship music
- Spend time daily in prayer
- Date your spouse
- Find a prayer partner





