I have become obsessed with smoothies lately. I just love them. They are so refreshing especially when it's so hot out. I make them almost every day and while I used to say I would prefer to eat my food, than drink it, I guess I...

5K for Rebecca This past weekend I ran a 5K virtual race for my friend Rebecca who is battling cancer and Lyme's Disease. Some of you might have read her story when I posted it a few weeks ago. My goal was to run as fast as...