This past Saturday I competed in my 8th triathlon. This was the first time to participate in a triathlon with the Cooper Clinic and it was nice to have a race on a Saturday morning as opposed to a Sunday morning when they usually are, although...

I, along with my brother, dad, and husband, competed in a sprint triathlon this past weekend. This was the 2nd time that we did a triathlon as a family and this was my 6th time to compete in a triathlon. The fun part is not...

This is a sponsored post. All opinions are mine Who loves to be pampered? Surely I am not the only one. I don't treat myself often, but every few months I love to. A little pampering always gives me a little boost on the hard days....

Hi! Today, I am excited to have a friend share about a topic that we are both passionate about, essential oils! When this topic was first brought to my attention I dismissed it immediately, but the Lord slowly opened up my heart and now l...

Over the past few days I have been fighting a cold (or virus). I haven't used any medicine, but instead I have been carrying my oils with me wherever I go, as well as diffusing all day and I figured what better time than now to...

I am continuing my series about various chemicals, foods, or products that not only effect our health, but our overall fertility too. Today's topic is sugar. This isn't about sugar found in natural sources like fruit, but this is about refined sugar. Because I eat healthy, I am...

At the rate I am going it's going to take me years to share about all the oils I love, but I am one oil closer as today I am sharing about Joy. Joy is a blend made up of the following 10 oils: Bergamot, Ylang...

Two weeks ago Colby and I were signed up to run a half-marathon but due to a monsoon that came through Dallas the race got canceled. I ended up running the 13.1 by myself through the neighborhood, but since it wasn't quite the same as running...

Happy Friday! I hope you have had a great week! I am excited to be sharing a guest post as well as a giveaway, both of which are great if you are experiencing any STRESS! Guest Post: Essential Oils - Anxiety + Stress I was very excited...