This past Saturday I competed in my 8th triathlon. This was the first time to participate in a triathlon with the Cooper Clinic and it was nice to have a race on a Saturday morning as opposed to a Sunday morning when they usually are, although...

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and ProYo, but all my opinions are my own. #pmedia #ProYoHighProteinIceCream http://my-disclosur.es/OBsstV” If you know my husband at all, then you know that he has a major sweet tooth. Major. However,...

This past Saturday Colby and I ran our first half marathon together, the Texas Big Star Half. This was Colby's first and my 6th half marathon. We were supposed to run one together a few years ago, but it got canceled because of the weather...

I, along with my brother, dad, and husband, competed in a sprint triathlon this past weekend. This was the 2nd time that we did a triathlon as a family and this was my 6th time to compete in a triathlon. The fun part is not...

This post is part of a social shopper marketing insight campaign with Pollinate Media Group®  & Road ID but all my opinions are my own. #pmedia #roadid #RoadIDItsWhoIAm  http://my-disclosur.es/OBsstV I will never forget coming home from a bike ride 3 or 4 years ago very upset....

!!!!!!!!WINNER ANNOUNCED BELOW! USE Code SPRING2016 for 25% off your order!!!!!!!  Between working out every day and having extremely oily hair it's not rare for me to always have a headband on. Of course that doesn't happen when I am at the office, but for the...

Two weeks ago Colby and I were signed up to run a half-marathon but due to a monsoon that came through Dallas the race got canceled. I ended up running the 13.1 by myself through the neighborhood, but since it wasn't quite the same as running...

Something I don't talk about often on my blog or social media is my passion for health, related to both eating and working out. While I have shared some races I have competed in as well as various eating plans we have followed, I tend to...